My Services
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Systemic Constellation
Systemic Constellation is a phenomenological, trans-generational, and immersive healing technique that can best be described as a kind of somatic psychology. It consists of physically representing people, attributes, emotions, and even objects – connected to the issue of exploration. By plunging straight into the “story” behind the patient’s struggle and emotionally, as well as physically, experiencing the ties between the different aspects – thereby escaping the tricks the analytical mind can play on us – the change inside of the patient occurs imminently. Constellations can be done in groups or one on one. The representatives (if done in a group setting) will almost always feel a relation between the thing or person they are representing and their own story and/or struggles. Similarly, they as well will enter a healing movement solely by participating in someone else’s constellation. This experience can often leave the participants quite speechless and in many cases a (varyingly long) integrating process will be needed after. When done one on one, it is the patient themself who represents all the different aspects. They will be surprised to realise how they immediately tap into the experience of the aspect they represent.
What do I need to know before I take part in a group Constellation?
Constellation – especially when done in a group – can bring up deep-seated trauma in some or even all of the participants. This is very powerful stuff and needs to be handled extremely carefully. Before you are joining a Family Constellation please make sure that you feel you are ready to confront deep-seated pain.
The reason I work with Family Constellations in groups....
…and especially love to do so in the Women’s circles is because of its deep potential for collective healing. There is the personal story and trauma – and there is the collective trauma. And there is always a meeting point between them. Working with Constellations in a group setting can help you heal your own trauma while being in someone else’s story and helping them in their healing process. And on top of it, there is the collective trauma shared by all the participants and maybe even the greater collective, which experiences a healing movement. This is the magic and power of this fascinating ceremonial technique.
After the completion of the session, it is essential to retrieve and find back your personal boundaries and know what is “yours to take home and continue working on” and what is not and should be released. In case there is confusion around this after you have participated in a Family Constellation, please immediately get in touch with me and we will work through it together.
Long Term Therapy
Reasons to start long term therapy:
- You have been going through a difficult period in life for a while now and nothing really seems to help
- You suffered big, deep-seated trauma in the past (abuse, sexual trauma, war, violence etc.) and feel ready now to tackle it once and for all
- You suffer from depression, anxiety or panic attacks
- You are going through a break-up/divorce
- You are grieving
- You generally feel disoriented or want to change direction in your life
- You lost your job, are unemployed or just started your own business and are struggling
- You have recently experienced a nervous breakdown
- You are passionate about healing and getting to know yourself better and deeper
- You struggle with not finding a healthy romantic relationship
What happens during these sessions:
If you choose to go for the long term Therapy format, we will spend a lot of time simply “being” with whatever needs to be felt or heard. One of the most essential elements of healing is giving recognition. Often we are so avoidant of feeling pain that we unintentionally increase our suffering.
By giving voice to the different parts inside of us that need to be heard, we already create a healing movement. Besides traditional talk-therapy, we will use SC (Systemic Constellation) and some other embodiment techniques to really get to the root of the issues you are dealing with and understand their relation to each other and the wider organisms they belong to. Slowly and gradually we will approach your self-proclaimed goals. We will check in with each other every now and then to evaluate your progress and decide together when is a good time to slowly end or pause the Therapy.
4 Sessions of Reconnection
You should book the 4 sessions package if:
- You have a very specific issue you want to work with and are ready to deep dive right into it
- You are not interested in long-term Therapy
- You ARE interested in long-term Therapy but would first like to get to know me and my way of working
- You have the time and space to deal with intense emotions being released
Reasons to start long term therapy:
- You have been going through a difficult period in life for a while now and nothing really seems to help
- You suffered big, deep-seated trauma in the past (abuse, sexual trauma, war, violence etc.) and feel ready now to tackle it once and for all
- You suffer from depression, anxiety or panic attacks
- You are going through a break-up/divorce
- You are grieving
- You generally feel disoriented or want to change direction in your life
- You lost your job, are unemployed or just started your own business and are struggling
- You have recently experienced a nervous breakdown
- You are passionate about healing and getting to know yourself better and deeper
- You struggle with not finding a healthy romantic relationship
What happens during these sessions:
The four sessions are a closed circle of 4 consecutive sessions that build up on each other. We will almost exclusively work with Systemic Family Constellation and similar embodiment techniques. The first session is a mapping out of the current situation in regard to the issue we are dealing with. There will probably already be a lot of emotions coming up from the start. The second session will go deeper into the situation and start a healing movement. The third is often the deepest (and hardest) session and sometimes there can be some resistance coming up (not always, of course). The fourth session is the closing session, in which we will make sure to have a healthy closure and rounding up of our process together.
10 Sessions of Reconnection
You should book the 10 sessions package if:
- You have one or more specific issues you want to deal with and are ready to confront them
- You want to take your time with the issues you are dealing with and not rush it
- You are not interested in long-term Therapy
- You ARE interested in long-term Therapy but would first like to start a shorter process with me to get to know me and my work better before committing.
- You have the time and space to deal with intense emotions being released.
What happens during these sessions:
Similar to the four sessions, the ten sessions are also a closed process of consecutive sessions that build up on each other. The difference is that with the 10 sessions we will take more time and space to gradually dive into the issues or struggles dealt with. The first few sessions will be dedicated to getting a full picture of the matter and seeing (co)relations. There will also be space for other (not aforementioned, but connected) issues to arise. Then there will be a few sessions of deep and hard work with often uncomfortable emotions arising. The last few sessions will be then focused on gradually and healthily rounding up the process and creating a healthy closure.
Monthly Healing Circle
I hold a monthly healing circle in which an intimate group of people meet in a safe space to go through deep processes together. If you would like to be part of this – in-person in Jaffa or online, please get in touch.
Who is this for?
- You would love to experience the dynamics & benefits of healing work done in a group
- You have done therapy in the past or just finished a deep process and would like to have a safe, but lighter, space in which you can work through your ongoing issues
- You are interested in starting therapy at some point but you do not have the time&space needed to invest in it at the moment
- You are looking for a community of like-minded sensitive souls who are into deep healing work
- You’re curious
- You’re reading this and just intuitively feel like this might be exactly what you need
What happens during these sessions:
If you want to stay updated about upcoming constellation workshops, the healing circles or special offers & service, subscribe to my newsletter here below! Also, if you are a woman you are invited to join our Facebook group Women Reconnecting.
Family Constellation Group Workshop
I also organise Group Workshops every once in a while. Please subscribe to my newsletter to stay informed.
Begin your journey
Feel free to get in touch to book a free initial consultation. I would love to hear from you.